January 19, 2012

Healthy Oatmeal Cookies

As I mentioned last week one of my goals for this year is to make healthy choices for me and my family.  I love cooking and baking and for the past 6 years I have strived to do so as healthy as possible.  And yes you can make healthy baked goods!  Husband tested and approved!  Last week I was trying to find a recipe for oatmeal cookies made with honey, I used to have a great recipe but it was from a borrowed cookbook and I returned and of course I did not write down the recipe.  But thankfully I came across this one that is very similar!  A tip I discovered when I made them the first time, make a day ahead and place in an air tight container and enjoy the next day, they are SO much better.  I do this with most spice type baked goods, it allows the spices to marinate.  I also omitted walnuts this time around, they are a great addition but Hanna has a tough time chewing them up!  And she LOVED these cookies and no guilt for letting her enjoy 1 ... or 2 if she is a good girl!  
Healthy Oatmeal Cookies 
Recipe adapted from www.wholegraingourmet.com, 2008. 
Ingredients:
Dry ingredients
  • 1 cup whole wheat flour 
  • 1 1/2 cups rolled oats
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/2 tsp salt
  • 1 Tbsp cinnamon
  • 1/2 tsp nutmeg (optional)

Wet ingredients
  • 1/2 cup honey
  • 1/2 cup applesauce 
  • 2 Tbsp olive oil
  • 1 egg (beat with 1 Tbsp Water)
  • 1 tsp vanilla

Yummy ingredients
  • 1/2 cup raisins 
  • 1/2 cup walnuts (optional)
Preparation:
  1. In a large bowl, mix all the dry ingredients together.
  2. In a medium bowl, mix all the wet ingredients together. (Hint: when measuring out the honey, spray the measuring cup with oil or baking spray--your honey won't stick!)
  3. Mix the wet and dry ingredients together. Add the raisins and walnuts and mix. 
  4. COOL the mix for 20 minutes in the fridge.
  5. Preheat the oven to 335 degrees (lower temperature due to the honey in the recipe which will burn more easily).
  6. Drop by teaspoonfuls onto your baking sheet. 
  7. Bake for about 15 - 20 minutes or until golden on the bottom of the cookie. The cookies freeze very well and make a great snack! 

(Sorry for the poor lighting in this one ... my camera is NOT the best!)


Enjoy and please feel free to comment with any questions.

January 18, 2012

Wordless Wednesday: Baby Faith

As I mentioned last Friday we had the joy of meeting our close friends sweet new baby girl, Faith.  We don't have any pictures of us with her because I did not want Hanna and I near her as we were fighting a cold.  Hanna did have fun playing with Faith's big brother Elijah though!  We had so much fun and it was so good to see all of them.  Enjoy the pictures of this sweet girl!  

The last one is my favorite, love mommas and babes!






January 17, 2012

Organize It!

Yesterday, the hubby and I tackled cleaning and organizing the garage.  We have many projects we would like to begin this year but the garage was number 1 on the list.  In order to do the other tasks it was a must to get our garage in order!  This six hour task resulted in a few mini organizing tasks for me to tackle this week.  Rather than push it off, I decided I would get it done today as I knew it would probably reorganizing other areas of the house.  And did it ever!  Thankfully the bulk of it is done and it only took me about three and half hours with little breaks to run after my very active Hanna!

Here is a shot of my project at the beginning.



See when the hubby and I got married he had no "keepsakes," "memorabilia"or anything of that nature ... he is not sentimental about material items.  I on the other hand had boxes of belongings, not that were put to use on a daily basis but that I had kept and accumulated over the past 22+ years!  Everything from my baby shoes, first pair of ballet slippers to my last pair of point shoes, five American Girl dolls, high school programs ... the list could go on but I think you get the point.  I have managed to consolidate those original boxes into the above shot.  Oh and the tote on the left is wedding stuff ... NOT getting rid of that!!!

Anyway to make room in the garage we have to move these and so I am going to try to consolidate once again!

 


All you other sentimental readers I am proud to say I only ended up disposing of a handful of items.  But I was able to consolidate down to 1 large tote and 1 medium tote, pictured below.  And I found a new home for them in the small storage area in our basement.



I was able to take the following items and find homes for them elsewhere.


All in all a very productive day for me!  Any projects going on in your home?  Remodels, organizing?  Well off to read to my sweet Hanna!

Have a lovely evening.  See you tomorrow for our first Wordless Wednesday, can't wait!

Psst ... ignore the lovely green carpet ... that will be leaving someday!!!  A post all about it when it happens!

January 16, 2012

Compassion in the New Year

Many of you may have made a New Year's Resolution or set some goals for the new year.  Here we are, Day number 16 and you may be thinking ... I can't do this, I am a failure, it has only been 2 weeks and I can't even stay committed thus far ... but I have news for you!  You can do it!

I have learned over the past few years that life happens ... it is hard to say "no," to a chocolate chip cookie, my workout plan doesn't always mean strapping Hanna into a stroller and going on a 2 mile run, spending 30 minutes every day journaling or reading can sometimes just be praying during my shower because the day has already flown by.  All that to say, I am not perfect, I have set many goals for the year with the understanding that if I slip up I can choose to make tomorrow a new day.  To pick myself up, dust myself off and keep running.

This weekend I heard a comparison I thought might be helpful to get my point across.  In a race, if a runner stumbles and falls do the judges order that they go back to the starting line and begin the race again?  No!  Rather the runner is encouraged to get up and continue to run from where they fell.  The same applies to you and I.  I have a goal this year to make healthy choices for myself and my family, yet this weekend I indulged in one of my favorites, Chocolate Chip Cookie Bars (recipe will be provided on an upcoming Thursday I am sure).  Does that mean I say, that's it, I give up, it is no use, I can't do this!  On the contrary, I realize that a little is not going to set me back from my goals.  I can still make healthy choices!  I learn to forgive myself and move on.  I have some more personal goals as I am sure some of you might as well.  You might say it is not the same!  But what I can tell you is that in Lamentations 3: 21-23 we are reminded,

"Yet this I call to mind
   and therefore I have hope:

Because of the L-rd’s great love we are not consumed, 
   for his compassions never fail.
They are new every morning;
   great is your faithfulness."



So have hope and know that you can begin again!  



January 13, 2012

A New Year

It has been too long!  Life seems to go by so fast and unfortunately the blog has taken the back seat.  But I have a plan and a goal to start back up and post Monday through Friday with the following plan!

Blessing Monday:  Mondays are not known for being the best day of the week so my goal is to bless my readers in some way on Monday, it may be a word of encouragement, a giveaway, an inspiring story.  Anything to help brighten your day and bless the week ahead!
Anything Tuesday:  My thoughts, passions, facts, new information about children or parenting I may come across or ... anything else!
Wordless Wednesday:  1, 2 or 100 pictures that share a moment that I find worth sharing with you!
Recipe Thursday:  A recipe that has been proven the be tried and true and most importantly Husband approved ... he is my best judge, always lovingly honest!
Fun Friday:  Crafts, activities, family, friends ... anything and EVERYTHING FUN!

And since it is Friday I guess I need to share something FUN!  My dear friend (also my Maid of Honor in my wedding) has welcomed baby #2, Faith, into the world.  Faith is living proof of her name ... more on that another time perhaps!  We are so excited to be taking this wonderful family dinner this evening and to meet Baby Faith.  Perhaps we may get a few shots of her to share for Wordless Wednesday.  I hope you have something fun to look forward to this weekend, I would love to hear about it!

Would love to hear your thoughts about my plan and any ideas you might have for me or questions you may have to inspire a post.

Have a fun weekend with your hubbies and babes!

June 14, 2011

Nursing ... when to wean

I recently made a trip to an urgent care facility for a skin rash on my hands, arms and legs that was not going away.  While the nurse practitioner was discovering the cause, determining a diagnosis and prescribing a solution she mentioned she wanted to give me an oral steroid.  I asked if that would be okay for me to consume if I was nursing.  She said no, her policy is if she would not give it to the baby she will not give it to the nursing mom.  So instead she prescribed an ointment.  She continued by asking how old my baby was, I mentioned that she will be turning 1 at the end of the month.  She followed up with when do plan on stop nursing, I told her at this time I was not sure.  I said that I was not worried about it, she still likes and wants to nurse and so we will just see how things go.  She responded with, "Well after a year there is little to no nutritional value for them, so you could and should stop during the summer, I don't ever recommend stopping during the winter months."  What was I suppose to say, I did not agree at all.  I could tell that she was very set in her ways, like to talk and would not listen to me if I even tried to justify nursing longer, so I did not bother waisting my time and words, especially since I was late returning to work. 

So instead of her getting an earful, you get to hear me on my soap box!  According to the American Academy of Pediatrics recommends nursing exclusively for the first 6 months and, "babies should continue to breastfeed for a year and for as long as is mutually desired by the mother and baby. Breastfeeding should be supported by your physician for as long as it is the right choice for you and your baby."   And according to the World Health Organization, "exclusive breastfeeding is recommended up to 6 months of age, with continued breastfeeding along with appropriate complementary foods up to two years of age or beyond." 

American Academy of Pediatrics - Source.
World Health Organization - Source.

So really my biggest issue was her telling me there was "NO nutritional value" in continuing to nurse.  There are so many nutritional values for me and my baby.  It reduces my risk of breast cancer and helps me maintain a healthy weight loss post baby.  Breastmilk contains cancer fighting agents, helps prevent childhood (and even adult) obesity, it produces antibodies if I become sick so that my baby will not get sick.  If my baby gets sick she prefers to strictly nurse, it is comforting to her and it can help her get well better than any medicine.  I don't care how long a mother and baby choose to nurse as every situation is unique and mother and baby need to make that choice.  One day of nursing is better than to never nurse at all.  What is important is to realize that if one chooses to nurse past 6, 12, 18 months, it is still beneficial to the baby because the baby is still getting nutrients from the breastmilk.  

As with most parenting issues, this is your decision and you have to do what is best for your baby so don't feel the need to stop nursing due to cultural or Pediatrician recommendation.  Do your research, make an educated, baby based decision.  Remember Mimmie knows best and feel confident and comfortable with your choice. 

June 10, 2011

Labor Positions

My Birth Story noted some positions that I found to be comfortable during labor.  I modeled the positions I found from this diagram, some of my favorites were: row 1, column 2 & 3; row 2 column 1; row 3, column 1 & 4; row 4, column 1 & 3.  Every labor is different so don't take my word for it, try what works for you and whatever helps you relax and be comfortable!


May 10, 2011

Birth Story

In the months leading up to the birth of our baby we read many books and took a 12 week Bradley course, we could not stress enough how helpful this was.  Our labor was long and hard but thanks to the knowledge we gleaned from Bradley we were able to make educated decisions. 

My husband and I moved into a new home a few weeks before the birth of our baby, we did our best to prepare for the new member of our family before their arrival.  On Sunday the 27th of June we were doing some final touches by hanging all of our pictures.  As we were hanging the very last item, the Mezuzah that a friend bought us for the baby’s door frame while in Israel, I experienced my very first contraction.  It was 8pm in the evening and I did not want to get my hopes up so I just kept this to myself.  Every hour on the hour I had another contraction.  At about 4am the 28th (My Birthday!) I woke up my husband and told him what was going on and asked if he would press on my lower back for counter pressure.  This went on for a few more hours; I called work to let them know I was not coming in.  Per the wise counsel of Bradley we did not call our family and friends to tell them we were in labor.  We had no idea that it would be another 40 hours before our blessing would arrive. 

We called our Bradley Instructor, Doula, midwife and a friend of ours who is an RN (she wanted to witness a natural birth).  I had an appointment with the midwife that day anyway so we decided to go in and check to see how things were progressing.  I had only dilated to a 1 and the midwife urged us to go home as she did not think I would progress very fast ... she was right!  As the day progressed I was receiving Happy Birthday calls, the hubby was fielding these calls as to not let others know I was in labor.  I continued to labor throughout the day.  I tried a variety of labor positions, walking, taking a bath and sleeping.  The hours seemed to drag.  That evening around 7pm our Doula and RN arrived to relieve Hubby so he could get some much needed rest.  Doula and RN did their best to help me get comfortable and move things along.  Through the night all three of them took turns staying up with me and applying counter pressure to my back and speaking softly to me. 

Finally about 10 am June 29th, our Doula suggested we try a dangling squatting position.  I tried this position a few times and soon I felt things progressing.  This position repositioned baby because it almost instantly began to move things along.  I started feeling like I was making progress.  Doula asked me if I thought I was ready to head to the hospital, we decided to call the midwives to confirm it would be okay for me to head that way.  They requested I stop by their offices before going to labor and delivery.  We packed up the car and began the 30 minute drive to the hospital.  Once we arrived we stopped by to have the midwife check me and she said I was dilated to about a 4.  They gave me the option of going home, checking in, or going for a walk to keep things moving.  Hubby and I decided that we would go walk around a nearby park. 

We walked around the park for about an hour.  Thankfully there were not a lot of park visitors as my moaning and labor stances probably looked a bit scary!  It wasted about 2 hours and allowed labor to progress.  I decided that maybe I should head to the hospital because they have Jacuzzi tubs for the natural laboring mothers.  This would help me relax and prepare for the next stage of labor.  We checked into the hospital around 1:30pm.  By 2pm we began to fill the tub and I hoped in, within minutes my water broke.  “FINALLY,” I thought to myself.  However, at first it felt like I just peed ... until I looked in the water and noticed the color ... it was pea green.  I immediately knew what that meant, meconium staining.  Thanks to Bradley I knew exactly what that meant.  I knew this was normal and that I could still deliver our baby naturally. 

Because of the meconium the hospital RN called our midwife to notify her.  The midwife arrived in our room shortly; she immediately had them place a monitor around me to monitor baby’s heart rate.  I had dilated to a 5 and things still appeared to be progressing.  After a while of running a strip on the baby she was concerned that the baby’s heart rate was not recovering fast enough after a contraction, she requested that I allow them to give me fluids intravenously.  I was ok with this since there would be no drugs issued, just fluids as it was difficult to properly hydrate fast enough.  Within minutes the baby’s heart rate was showing improvement.  The midwife periodically checked me for dilation and ran a strip to check baby’s heart rate.  In between I did my best to find the most comfortable position.
My midwife was getting concerned that I was not progressing and that my waters were changing colors.  Meaning that the baby was continuing to have bowel movements indicating it was under stress.  She began monitoring me and baby even closer and started watching the clock.  She requested an internal fetal heart monitor.  I learned in Bradley this is not a good thing!  She was not getting a good heart rate reading on the strip so she wanted to make sure the baby’s heart rate was ok.  I understood why she wanted it but it broke my heart to know that my sweet baby’s head had a little screw in it!  Midwife was concerned that if the baby did not come very soon she would have to take measures into her own hands.  During this time frame I had managed to dilate to a 7 and then go backward to a 5!  Needless to say I was getting discouraged!  Midwife began using terms that I never thought I would hear during MY labor!  Pitocin, Cesarean section, vacuum at this point fear started to set in.  Thanks to my Doula and RN, they focused on keeping me calm.  While Hubby fought for what we believed in our heart of hearts to be the best for me and our baby!  He was calling our Bradley Instructor, talking with the midwife and trying to relax me.  He was so wonderful and strong.  I thrived on his strength; I needed to know he believed in me and natural childbirth.  I could not have done it without him. 

Our midwife reports to an OB, he also was notified of my status and began monitoring me.  At one point our midwife came in and said that the OBGYN was requesting they place me on a PIT (Pitocin drip) to help progress things.  Hubby and I almost flew off the handle.  I began to cry, concerned that this labor was going to result in c-section.  Doula recommended Hubby and Midwife discuss our options in the hall to prevent me from getting any more upset.  While they were in the hall I once again made a huge leap in labor!  I turned to my Doula and said “I have to poop!!” in other words I felt for the first time that I needed to push!  It was like a breath of fresh air!  RN ran out to the hall to tell Hubby, Midwife had just walked away.  Hubby said the Midwife would be coming to check me in 30 minutes anyway because she had stressed to him that she was very concerned for baby and me and that if we did not show progress very soon she was going to start the PIT.  Hubby requested and hour, she responded with “we don’t have an hour, 30 minutes.”  He said “45 minutes.”  She agreed and would be monitoring me from the nurse’s desk!  Needless to say I was so glad that I had made some progress and anxiously awaited her return to see if we could really begin pushing! 

Midwife returned, RN had informed her that I was feeling the need to push so she was up to date on my status.  She checked me and said I had dilated to an 8!!! Once again a sigh of relief!   I was getting a second wind of energy!  She left the room to notify the OB and get the birthing stool, upon our request.  I began pushing around 9:00pm on the 29th.  I pushed on my own for about 45 minutes and I quickly began loosing that second wind.  Midwife once again asked me if she could put me on a PIT.  I immediately turned to Doula.  She looked at me with confidence and said softly, “I think it is a good idea, you are so tired.”  She made me realize that I had been in labor for 2 days and I was exhausted and in order for my uterus to have the strength to push the baby out it needed a little help.  She agreed that it would make the contractions more intense, but it would help.  Hubby and I consented to the PIT.  I began pushing when I felt the urge and with the coaching of Hubby, RN, Doula, Midwife and the wonderful hospital RNs!  At one point Midwife left the room to get a hospital RN that quickly became my cheerleader and coach!  She instructed me on how to position my legs, arms, the sounds to make.  She was like a breath of fresh air.  She was encouraging, positive and did not just say it but I could tell she believed I could deliver Baby natural!  Throughout pushing I had a roller coaster of emotions.  I would be thinking to myself I can’t do this, I give up, I want a c-section!  And then my midwife would tell me to reach down and feel Baby’s head or Hubby would look me in the eye and say encouraging words.

After pushing with PIT for 2+ hours Baby’s head began to make its way out.  I would push and take 3 steps forward and relax and take 2 steps backward.  At 11:46pm our sweet Baby made its entrance into our lives.  We did not find out the sex so when Baby arrived, Hubby excitedly announced, “It’s, it’s a GIRL!”  Wow, she was here, we did it!  Because of the meconium staining NICU staff was in the room ready to take her immediately to clean out her lungs and clean off her body.  This is very important because if she would have swallowed any of the fluid she could be at risk for pneumonia and days in the NICU.  Praise the L-rd they cleaned it all out and I soon began hearing her make her presence known!  Hubby stood between her and me watching the actions of hospital staff closely.  He held my hand and tearfully smiled at me.  Within minutes they had cleaned, weighed, measured, printed, wrapped her tightly and handed her to me.  I was overwhelmed with emotions!  I unwrapped her and placed her skin-on-skin to my chest and she immediately began nursing.  She was so beautiful! 

It was long and hard, but that is why they call it labor!  I am so thankful for all that helped us leading up to and during our labor marathon.  It was worth every minute and I would do it again.  When she finally arrived every memory of pain was so faint.  I could hold, nurse, and love on my baby who was alert and able to hold up her head!  I could walk from the delivery room to the recovery room; I left the hospital within 20 hours of giving birth.  It was amazing!  Knowledge truly is power!   
 




April 28, 2011

About Mimmie knows best

Welcome and thank you for stopping by Mimmie knows best.  My goal is to provide information for busy mommies, or Mimmies, on anything from healthy recipes, natural and attachement parenting resources and a network of other Mimmies who desire to do the best for their babes. 

For starters I would like to share a little bit about myself and Mimmie knows best.  My name is Jackie and I am a new mom of a precious little girl.  I have been happily married for over four years to the man of my dreams.  We hope to increase our family in numbers as we journey through life.  Leading up to the birth of our daughter my husband and I sought out as much information on this new journey we were about to embark on as we possibly could.  By no means did any of our research make us experts, but it did give me the desire to share what we learned (and if any of it really worked) and network with other Mimmies for support.  So the idea of Mimmie knows best was birthed.  Mimmie is what our daughter calls me and I knew that I had to use this name in the blog name.  The phrase "mommy knows best," came to mind, so with a simple switch from mommy to Mimmie the name was birthed.  I hope that every time you read the blog name or share it with others that you remember that YOU, Mimmie, do know waht is best for your babe.  Through my pregnancy and in the short time I have been a Mimmie I have learned that most of the time I know best.  I have spent every waking minute with my sweet baby girl and know her inside and out!  This does not mean that others do not have very helpful information to pass on, it means every child is unique and special and you know what they need more often than not!

Looking forward to getting to know you and living and learning together!

Mimmie