June 10, 2011

Labor Positions

My Birth Story noted some positions that I found to be comfortable during labor.  I modeled the positions I found from this diagram, some of my favorites were: row 1, column 2 & 3; row 2 column 1; row 3, column 1 & 4; row 4, column 1 & 3.  Every labor is different so don't take my word for it, try what works for you and whatever helps you relax and be comfortable!


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